Article tools printer friendly send to friend bookmark feedback font: smaller default larger largest body & health home menopause overview of menopause hot flashes vaginal symptoms sex and relationships menopause and other conditions glossary health features health tools support groups related medications related conditions breast cancer coronary artery disease insomnia menopause osteoarthritis osteoporosis urinary incontinence health resources health main drugs conditions ask an expert community support health channels health video tools health features site map newsletter take control of your health. Subscribe to mediresource’s body & health monthly for free! Enter email i have read and accept terms of mediresource's privacy policy. Menopause insomnia (sleep disorder, trouble sleeping, sleep problems) in this factsheet: the facts on insomnia causes of insomnia symptoms and complications of insomnia diagnosing insomnia treating and preventing insomnia the facts on insomnia insomnia or trouble sleeping is very common - about 30% to 40% of adults will experience insomnia in any given year. Insomnia is a symptom and is not a medical condition in itself. how to buy generic viagra cheapest place to buy viagra online buy viagra buy generic viagra viagra sale canada viagra without a doctor prescription viagra without a doctor prescription cheap generic viagra generic viagra online viagra online Rather, it's your body's way of telling you that something is not working right. There are different types of insomnia. Some people have trouble falling asleep, while others have trouble staying asleep or waking up too early. Also, sleep problems can be short-term, lasting a few days or weeks, or chronic, lasting for several months or more. Insomnia is only considered a problem if it interferes with your life - if you wake feeling unrefreshed or find yourself dozing during the day. It is normal to sleep less as you age. If you're sleeping less than you did when you were younger but don't feel tired during the day, you should not worry. Typical daily sleep requirements at different ages: age hours of sleep needed newborn 13 to 17 2 years 9 to 13 10 years 10 to 11 16 to 65 years 6 to 9 over 65 years 6 to 8 the sleep of older people, as well as being shorter, is less deep. Only about 25% of the sleep of someone over 65 years is rapid eye movement (rem) sleep or stage iv (very deep) sleep, compared to over 50% in a young child. This probably means that older people dream less, since dreaming usually occurs during rem sleep. As people get older, some get by with amazingly.

H W Coldbreath
Family Butcher & Poulterer
Licenced Dealer In Game
Home Butchered Lamb

The finest locally sourced, seasonal produce.
Excellent BBQ meats
Suppliers to local restaurants, schools
& The National Trust
Own herd of award winning cattle from the Aberdeen Angus bull. Oakdale Farm lamb from Stanstead on Wrotham Hill. Free range pork from local farms.

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Making the best of our Meat
The Cut Explorer
Game & Other
Prime Steaks
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